In Oman, where temperatures can soar, especially during summer, it is imperative to take appropriate precautions:
*Heat Protection:*
Stay hydrated, wear lightweight, loose-fitting
clothing, and use sunblock to protect against intense sunlight.
*Hydration*
Drink plenty of water, especially in hot weather, to avoid dehydration.
*Sun Safety*
Use sunglasses, hats, and sunscreen to shield yourself from the strong sun
*Avoid Peak Heat*
Try to schedule outdoor activities during the cooler parts of the day, early morning, or late afternoon
*Sandstorms*
Be prepared for occasional sandstorms, and protect your eyes and respiratory system during such events.
Always check local weather forecasts and adapt your precautions accordingly.